Fitness All Areas Membership Our Fitness members have access to the fitness centre, all group fitness classes, the pools, Spa, Sauna and Steam room.
About Waves (Entry Prices & Opening Hours) General information including opening hours, pricing, parking and conditions of entry.
Group Fitness Our group fitness timetable features a wide variety of classes to suit everybody’s needs and fitness levels.
Aqua Aerobics Aqua Aerobics classes are a great way to mix up a traditional gym workout with the wondrous benefits of water.
Personal Training Our personal training programs give you one-on-one attention to help you achieve what matters most to you.
Exercise Physiology Service Our exercise physiologists are specialists in clinical exercise prescription, providing tailored advice and exercise support after a diagnosis or change in health status such as diabetes, heart disease, elevated blood pressure or musculoskeletal conditions.
Spa, Sauna and Steam After work or a hard workout session, our Spa, Sauna, and Steam Room is the perfect way to relax your body!
Reformer Pilates Our Reformer Pilates timetable features a wide variety of classes to suit everybody’s needs and fitness levels. Motivating and inspiring instructors, energetic music, with the fun and support of a group atmosphere makes training easy.