BODYPUMP®

BODYPUMP® is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Get the results you came for, and fast!

Freestyle Strength

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for!

Benefits

  • Get strong, lean and toned muscles

  • Target major muscles groups with a variety of barbell and weights exercises

  • Increase cardio fitness in a low impact environment

  • Strengthen and tone your core

What to bring

Water Bottle
Gym Towel

Fees

Group fitness classes are included in all areas fitness memberships, otherwise, you can join classes casually or purchase multi-visit pass.