Please note the above is the centre opening times. Various areas or sections of our facility may have specific opening and closing times which you can see here.
Welcome to Waves. Waves Fitness & Aquatic Centre is the destination for Health, Aquatic & Leisure services within the Hills Shire. If you want to enjoy a relaxing swim, pursue your health and fitness goals, lose weight, learn to swim or even become the next swimming superstar, Waves Fitness and Aquatic is the place for you. Our facility is staffed by a team of exercise , aquatic & customer service professionals committed to being at your service.
Waves Fitness and Aquatic Centre offers a variety of facilities including an 8 lane 50 metre out door heated pool, indoor heated programs pool and an outdoor sun protected splash pool for the little ones. Waves also boasts a fitness centre with all the cardio and free weights equipment you need to keep looking fit, Waves operate a large merchandise shop for all your fitness accessary needs, cafe and large grassed areas to wind down and relax after working out.
Waves Fitness and Aquatic Centre provide proven quality based Learn to Swim and Squad program that cater for infants to adults and is suitable for all abilities from beginners to advanced.
So if you are in the Hills Shire and need assistance with anything health, fitness or swimming related, look no further.
We know you will enjoy your time at the best kept secret in the Hills.
Whilst Lifeguards are an important safety provision in an aquatic environment they do not replace the adequate supervision of a parent or guardian. Follow our simple tips and ensure your family has a fun, safe summer season.
Are you interested in Ocean Swimming? Confident in the ocean but want to improve your technique in the pool? We welcome every different type of person and swimming ability – from ages 18 to 80! As well as a session during the week, we meet on Saturdays at Mona Vale Beach to get some ocean experience! It’s a whole lot fun and a great way to get out of your comfort zone and challenge yourself.
Waves Fitness & Aquatic Centre's Fit 4 seniors program is open to the young at heart. if you are looking to keep an active & healthy lifestyle then Waves FIT 4 SENIORS is the right place for YOU.
Juniors (9-14yrs) – All belt levels 10.30am – 11.15am Juniors (9-14yrs) – Submission Wrestling 11.15am-12.00pm
Waves Fitness & Aquatic Centre is hosting an interactive Go4Fun programs on Saturday 1:30pm - 3:30pm